Raise your trunk and legs marginally without flexing them, and remain level on the floor with simply your butt. Carry your knees to your chest, flexing your legs and trunk, with your hands level on the floor.
Mary Corona, Jun 04 2020 on catherinepelley.withknown.com
Raise your trunk and legs marginally without flexing them, and remain level on the floor with simply your butt. Carry your knees to your chest, flexing your legs and trunk, with your hands level on the floor.
Mary Corona, Jun 04 2020 on catherinepelley.withknown.com